- Registration is required for this event.
- Registration will open on December 29, 2025 @ 10:00am.
- This event is for registrants age Over 18 to Senior.
Program Description
Event Details
Creating Community and Connection in an exciting way at the North Bay Public Library!
Begin the New Year, on the right foot with a weekly senior chair yoga class, that will invite more movement, flexibility and freedom into the body. The class will focus on alignment, body/mind awareness, breath work , balance and joint releasing.
Anne Bentley will lead a modified fun gentle yoga class, using the chair to assist you with postures and balance. This class is especially designed for all body types, including mobility people with physical limitations. Be prepared to feel energised and elevated as you leave class.
What you will need: wear comfortable clothes, a water bottle, and an exercise band or yoga strap with you.
Yoga mats will also be available in limited supply.
Chair yoga will run weekly on Wednesday afternoons, 1-2PM in the library Auditorium.
Dates: January 14, 21, 28, February 4, 11, 18.
Space is limited. Please register in advance.
Register online, in person, or by calling 705-474-4830.
** If you register but cannot attend the program, please cancel your registration online or by calling 705-474-4830 as there is a waitlist for this program.**
Disclaimer(s)
Photo Disclaimer
The North Bay Public Library may take photos, videos, and audio recordings at the library and during library events to use in its publicity materials and on its website and social media sites. The library reserves the right to document its services and the public’s use of the library building and grounds. These photographs, videos, and audio recordings may be copied, displayed, televised, and published (including on any library web site or social media site). The attendee agrees that The North Bay Public Library shall have the unrestricted right and license to use attendee’s image for promotional and publicity purposes. Any individual that does not wish the library to use a photograph or video of them or their child should inform a library staff member prior to or while such photographs or videos are being taken.